Create habits that last, not just for a week — but for life.
If you’ve ever started a new habit with good intentions only to lose momentum a few days later, Habit Notes is here to help. This beautifully designed twelve-week, undated habit-tracking journal combines practical structure with mindful reflection, giving you the tools to stay consistent and inspired.
Inside, you’ll find daily and weekly habit trackers, motivational exercises, and therapy-inspired journal prompts — all designed to help you identify what truly motivates you and build habits that align with your authentic self. It’s not about forcing change, but creating a rhythm that feels natural and sustainable.
Whether you’re building a morning routine, improving your wellbeing, or simply seeking more intentional living, Habit Notes will help you stay accountable and connected to your goals.
A thoughtful gift for those who love self-development, mindfulness, or stationery with purpose.
Inside you’ll find:
• Monday–Sunday daily and weekly habit trackers
• Guided reflection prompts and motivational exercises
• Inspirational quotes and coaching techniques
• Goal-setting tools to support lasting progress
Mindfully made in the UK using FSC-certified paper and printed with linseed and soy-based inks — kind to your mind and kind to the planet. 💚🌍
